Get the most out of your workouts with an online personal trainer at your fingertips.
Jake Wilkins Personal Trainer
Over 10 years experience in Nutrition, Detox and Fitness.
Jake will create you a customised training plan of up to 4 workouts every week. You don’t need to train any more than that to see results. You’ll have access to our app so you can bring your workouts to the gym. Our app has videos for each exercise to guide you every step of the way.
You'll have his constant motivation and support to guide you every step of the way.
It's true what they say it's 80% food and 20% exercise and you can't out train a bad diet.
If you're not seeing results from all the effort you're putting in at the gym, there could be something you're not doing properly food wise. Whether your portions are too large, your macros are not the correct ratios or your just clueless on what to eat.
I can help you find the right food that will work for you, your body and your lifestyle.
Best Online personal Trainer
A personal trainer in your pocket. The Game Changer Trainer is an online web and mobile application, where your personal trainer will customise your training and nutrition programs. With this app, you can also track progress, achievements, and your entire fitness journey in the palm of your hand!
What are the benefits of an online personal trainer?
It's affordable, You can workout whenever, wherever you want to. You can train with the Best Personal trainer anywhere in the world, you can workout at your own pace. Motivation and communication at your fingertips!
Even though Jake has helped many people throughout his career, I imagine that everyone would say the same, he is professional, friendly and encouraging. He’s always willing to help and reschedule his time if needed to suit you. This is down to excellent time and people management which is something that he excels in.
I would highly recommend Jake not only as a Trainer but a coach and mentor. He has helped me immensely.
Easy To Prepare Recipes
Plenty of delicious and easy to make recipes to keep you on track, without feeling you're constantly on a diet. Eat mouth watering dishes and be full after each meal and still meet your calorie and weight loss goals.
Luxury Bootcamps With Jake
Jake is the main trainer at Body and Mind Reboot. Don't be put off by the word bootcamp, you will leave Body and Mind Reboot, feeling refreshed and "Rebooted". Perfect time for you to recharge your batteries and fill your body with good nutrition, exercise, sleep and growth mindset development. Allowing you to make permanent, positive, lifestyle changes.
As long as you have access to a gym The Game Changer Training app is the perfect solution for you. Turning up and winging your workout isn't going to give you the best weight loss or body transformation results. Have Jake Wilkins create you a bespoke workout program to challenge you every time you go to the gym with the best workouts. You can also log your food on the app so we can guide you each week and keep you on the right track.
Take your workout with you to the gym using your phone, tablet or laptop. We've included videos for each exercises you know exactly what you are doing without looking silly.